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Tag: self-compassion in your 40s

  • The Five Amazing Ways Self-Compassion Transformed My Life In My 40’s

    The Five Amazing Ways Self-Compassion Transformed My Life In My 40’s

    Laura

    It took me way too long to figure this out, so today I am sharing, the five amazing ways self-compassion transformed my life, in my 40’s. Six months ago, if you had told me that self-compassion—not willpower, not discipline, not another diet—would be the key to finally feeling healthier and happier, I would have laughed.… Read more