Author: Laura

  • The Five Amazing Ways Self-Compassion Transformed My Life In My 40’s

    The Five Amazing Ways Self-Compassion Transformed My Life In My 40’s

    It took me way too long to figure this out, so today I am sharing, the five amazing ways self-compassion transformed my life, in my 40’s. Six months ago, if you had told me that self-compassion—not willpower, not discipline, not another diet—would be the key to finally feeling healthier and happier, I would have laughed.… Read more

  • Welcome to Happiful Midlife!

    Welcome to Happiful Midlife!

    Hey there, lovely ladies! 💖 I’m so excited to welcome you to the very first post on Happiful Midlife! If you’re here, it’s because you’re ready to embrace this incredible chapter of your life and make the most of it. Whether you’re just stepping into your 40s or well on your way, this space is… Read more